As a professional dancer & yoga instructor, Cécilia knows the importance of incorporating wellness into all aspects of life and works with her clients to help them create a well-balanced life. She decided to study and get more professional knowledge in the field of wellness and become a wellness coach, and in 2020, Cécilia founded Wild Serenity Wellness.
Contrary to the popular belief, wellness isn't only about being healthy. According to the National Wellness Institute, wellness is "a conscious self directed and evolving process of achieving full potential".
Wild Serenity Wellness believes in working on (cultivating) physical, emotional, mental and spiritual wellness, using holistic methods such as
stretching,
yoga,
dance,
body conditioning,
nutrition,
breathing,
meditation,
mindfulness
and wellness coaching.
Through Wild Serenity Wellness, Cécilia offers a variety of services, designed to help you achieve your wellness goals. Our programs are tailored and customized exclusively to help you achieve your target.
Our wellness coach will assess your overall wellness, set goals and implement systems to help close the gap between where you are now and where you want to be.
Based in New York, Wild Serenity Wellness also works with clients internationally, via phone and online coaching sessions, classes and workshops.
Get started on your wellness journey today!