Contrary to the popular belief, wellness isn't only about being healthy. According to the National Wellness Institute, wellness is "a conscious self directed and evolving process of achieving full potential". As a professional dancer, yoga instructor and wellness coach, Cécilia knows the importance of incorporating wellness into all aspects of life and works with her clients to help them create a well-balanced life by working on cultivating physical, emotional, mental and spiritual wellness, using holistic methods.
Wellness coaching will assess your overall wellness, set goals and implement systems to help close the gap between where you are now and where you want to be.
Get started on your wellness journey today!
Not sure if wellness coaching is for you or what it can do for you?
No worries, let's have a FREE 20min session to determine if wellness coaching is a right fit for you.
1 on 1 Coaching*
60 MINUTES
1 Session| $100 • 4 Session Package| $350 • 10 Session Package| $800
I will work directly with you to help you define and achieve your personal wellness goals.
* Initial session (new clients): 90 minutes | $175
Group Coaching*
12 WEEKS| $999
We will create a positive and intimate space with you and a small group of like minded individuals to discuss goals and experiences, take actions and accountability.
* Due to COVID-19 all groups sessions are now held online. Please call/email for more information or to register for our next group coaching.
Contact us for more information about our next group coaching
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